Archive for Laughter
The Search for Sanity in a Crazy World

This month’s article has been written by success strategist Dr Philip Humbert. I’ve been following Philip’s emailed TIPS newsletter for, like, FOREVER, and I love receiving his weekly dose of wisdom and wit. When I read this article in his newsletter a couple of weeks ago, I just knew that I wanted to share it with you (thanks for allowing me to do so, Philip!). To subscribe to the TIPS newsletter, head here.
“This week, I’ve worried about violence in Syria, inflation, deflation, unemployment, President Obama’s actions, my credit score, and an earthquake in some country I don’t recall. And that’s only a few of the worries that come to mind at the moment!
Perhaps I’ve been watching too much “news.”
But if I turn off the news, then I have to monitor my Smart Phone, run a half-dozen apps per day, listen to my iPod, take care of 150 emails and deal with an average of 17 phone calls. Not to mention pay bills, fix dinner, and run a few errands. It’s all too much!
Or, I could sit on my deck with a good book and a good cigar, listen to the birds and watch the clouds float past.
And to me, that sounds more like the “good life” than anxiously monitoring the stock market all day long.
How did life get this way? Wasn’t technology supposed to help us? Wasn’t a small world with instant communication going to make us more efficient, more productive and less stressed?
Or, maybe I’m confused about that.
When I look around, I see folks with wires hanging from their ears. I see folks staring at tiny computer screens in their hands. I see folks scurrying about, but I don’t see much eye contact. I don’t see too many smiles. I don’t even see many handshakes or hear much laughter!
My point is that maybe we are slowly going crazy.
Are we living as well as we could? Are we making the most of our lives? Are we doing smart things in intelligent ways? Do we maximize our joy, and our quality of life?
My fear is that many of us are doing what we “should do” and aren’t very happy about it. I suspect we’re “majoring in minor things.” We’re “caught in the thick of thin things.”
Some of us remind me of Sisyphus, the character from Greek mythology who was condemned to push a rock up-hill, only to have it roll back down, over and over, forever. We’re always running, but never catching up.
The dilemma, of course, is that we dare not fall behind. We want to be in contact, to be involved, to be “connected.” We want to text our friends, monitor their Facebook pages, and make money. We want the benefits and rarely stop to count the cost.
We are the richest, most sophisticated and most productive people in history. This is good!
But I also remember that my Grandparents had time for dinner. They had a garden, they actually went to church to worship, talk with friends, and enjoy their community. They had the gift of time! (What a concept!)
I’m pleading for that elusive thing called “Balance.” Money is good! I want all I can get, but not at the cost of peace of mind, a loving family, and time to rest. I want new toys, new technology and a nice car, but not at the cost of frustration and high blood pressure. I want the benefits of modern life, but sometimes the cost is too high.
In the end, it’s about CHOICE. We are blessed in that we can have virtually any type of life we choose. We can live anywhere we choose. We can work as hard as we want. We can become famous or rich or powerful. We can have friends all over the world. And, we can play chess, read to our kids, or enjoy a long walk on a sunny winter day. But we cannot do all of it, at least not all at once.
We must choose. The Good Life and Success are about defining the life you want and consistently behaving in ways that are most likely to achieve it. I fear too many of us are neglecting the hard work of thinking about our priorities, then making the choices and enforcing the boundaries to achieve them.
In the end, we have a few years of 24-hour days and what we do with them is the most profound choice we will ever face.
To me, one of the great tragedies of modern life is to find, at the end of life, that we failed to live the life we intended. Don’t do that!
Think carefully about your values. Choose priorities that are consistent with your values. And live accordingly.”
Copyright (c) Dr Philip Humbert, 2012, all rights reserved.
U.S. Library of Congress ISSN: 1529-059X
Dr Philip Humbert is a success strategist, author and popular speaker, and he writes an awesome weekly newsletter called TIPS. I’d highly encourage you to check out Philip’s work, and his newsletter, at http://www.philiphumbert.com/ (or you can email him at Coach@philiphumbert.com). Many thanks again to Philip for sharing this article!
10 Ways to Create a Sparkly Christmas

If you’ve found yourself feeling a bit ‘over’ Christmas in recent years, going through the motions with no real joy, then it’s time to ‘sparkle’ things up a bit!
How do I define ‘sparkly’? Well, for me, it means seeing Christmas as the embodiment of all that it is good in the world. Connecting with people you love, and really celebrating life and beauty. A time when all that glitters really is gold!
Here are a few ideas for adding celebration and sparkle to your Christmas. I’ve either ‘done’ these myself, or plan to. Please don’t feel overwhelmed by this list – if you spot a couple of ideas that really resonate with you, why not just give those ones a try this Christmas?
1. Create a beautiful, welcoming wreath for your front door or the inside of your home.
2. Create personalised Christmas cards. We’ve done this every year since our girls were one year old, because I thought it would be easier to have one card that included a photo update of our children, rather than printing and sending photos with conventional cards.
Until last year, I had our DL-sized cards designed and printed at Snap, but last year I created my own and will have fun doing that again this year! I love taking the photos of our girls for these cards – they have a lot of fun!
Here’s a scan of our family Christmas card from a few years ago:

If you live in the US, Pinhole Press has a fantastic range of beautifully designed templates that can be personalised with your photos.
3. Help out at a food shelter – bring your family on board. If you can’t help out in person, perhaps donate some food, or consider donating to Oxfam via its Unwrapped Christmas-gift project.
4. Remember the power of intention, and create an affirmation that helps you attract the type of Christmas you’d love to have (for help with creating affirmations, check out the Affirmations: Your How-to Guide PDF bonus when you invest in Dream Life Affirmations audios.
5. Make a set of special, long-lasting decorations that can become family heirlooms (perhaps some Santa tree ornaments or napkin holders?!).
6. Take healthy sweet treats around to your neighbours on Christmas Eve, beautifully packaged – you could make the White Christmas recipe in this month’s ezine, or check out the recipe for decadent Orange-Choc Bliss Balls in Monkey Mike’s Raw Food Kitchen: An Un-Cookbook for Kids.
7. Watch a suitably Christmassy movie such as the original Miracle on 34th Street, or the Christmas scene from Mr Bean’s Christmas! (And then there’s always Love, Actually.)
8. Add a bitta ‘bling’ to your life with sparkly decorations in your home and office. There’s something so special about glitteriness. Just remember that ‘sparkly’ can be tastefully done (tinsel doesn’t have to feature, if that ain’t your thing). Candlelight makes everything shimmer – and what about adding sparkle to your clothing? Check this out for inspiration!
9. Pretend you’re a child again, and put out a stocking at the end of your bed.
10. Create your own Christmas crackers. We did this for the first time last year, and it was so much fun.
We (my children and I) bought the inner tubes and cracker snaps from Riot, and we filled the crackers with a cracker snap, a wrapped Lindor chocolate ball, a handwritten Christmas joke, and a handmade paper crown. We then wrapped them in tissue paper, tied ribbons on the end, and put a small photo of the recipient on the front of the cracker!
Note: don’t make the tissue paper wrapping too thick. We did, and it was a little difficult to rip the crackers open…
Oh, a bonus tip – if you’re a ‘planner’, like me, you’ll love Alison May’s Brocante Home Christmas Planner, which features heaps of inspiration and dozens of checklists.
I hope this list has inspired you – and if you were feeling a bit jaded about the whole thing, I do hope that it’s reignited your Christmas spirit!
PS I’d love to hear what you love about Christmas – what traditions do you love to repeat every year? What new tradition/s would you like to start? Leave a comment and let me know!
The Infectious Power of Laughter
My children took a gold-coin donation to school today, to take part in the Laugh for Kids appeal – at the school assembly, they had to laugh for one minute!
They said it was strange at first, and that they were faking their laughter, but then it all seemed so ridiculous that everyone was laughing for real after a few seconds.
It reminded me of ‘laughter yoga’, and of the fantastic health benefits of laughing (not to mention the great things it does for our vibration!). So I dug out the above YouTube clip of John Cleese researching laughter yoga – the quality of the sound isn’t great, but you get the gist!
See if you aren’t smiling – or even giggling – by the end.
This has been a community service announcement!
Rock Meh!
You know how you just start humming random old songs? Maybe you’ll think of a word like ‘crazy’, and get the urge to start singing something like ‘…crazy for feelin’ so lone-lee-hee’? Surely that can’t just be ME?
Well, my girls always want to know more about the songs that Darren and I hum or (attempt to) sing at home, so we have started looking them up on YouTube.
Recently, Darren and I broke out with ‘Rock Me’ by Abba, and of course the girls wanted to see Abba in full technicolour.
So we found the clip for them on YouTube. We were soon all dancing around the office, and ended up breathless, collapsing in giggles. Good old Abba!
Thought I’d share this clip – hope it rocks your day, baby! I’m picking up some good vibrations…
Thank you, Leslie
Actor Leslie Nielsen died earlier this week, and I just wanted to pay tribute to this man, who always made me laugh. We speak a lot around here about raising your vibration, and laughter definitely does that – for some reason, Leslie Nielsen always tickled my funny bone, no matter what role he was in. Just looking at the daft expression he wears as Lt Frank Drebin makes me giggle.
The first gag in the above clip, where the tall man knocks a huge piece of banana off his face (a gag repeated in one of The Naked Gun movies), has become a joke in my extended family, with us mimicking it with all sorts of foods. Puerile, no doubt, but it never fails to have us rolling on the floor in fits!
Thank you, Leslie, for all the joy you brought to so many people. May you rest in peace.
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