Archive for JJ Virgin

January 4th, 2011

What You Need to Know Before Doing a Cleanse

Well hello there! I hope you had a great New Year’s celebration and didn’t go TOO overboard!

I’m writing today because you (along with many others) may be considering doing a New Year’s ‘cleanse’ or ‘detox’ to clean out your system, shed some kilos, and re-energise after the holiday season.

I certainly know it’s on my mind, but here’s the deal. There’s a WRONG way and a RIGHT way to do a cleanse.

I know this because my friend JJ Virgin (nutrition and fitness expert) has been educating me on the topic, and she tells me that unfortunately, most people do it the wrong way.

According to JJ, doing a detox/cleanse incorrectly is not only NOT FUN, it’s also dangerous and can leave you worse off than you started (more damage to your DNA, rebound weight gain, more health problems down the road, etc).

I don’t want any of this bad stuff to happen to you, which is why I’m excited to tell you that JJ has teamed up with Leanne Ely (the Dinner Diva) to host a no-cost teleseminar on Thursday, 6 January called:

A Fresh Start: 7 Ways to Cleanse so You Will Safely Lose Weight, Have More Energy, and Gain Mental Clarity!

You’ll notice they’ve put the word ‘safely’ in there to emphasise the point.

(In a hurry? Reserve your spot right now at: http://jjvirgin.com/cmd.php?af=1206935 )

Here’s what JJ and Leanne will teach you on this fun and informative call:

  • What you should NEVER do when cleansing and why (beware: this is the #1 thing you think you SHOULD do)
  • 7 specific things you MUST do to ensure a successful (and safe) cleanse
  • What symptom reveals that you’re doing it all wrong (and you’ve been told that this something to expect on a cleanse!) and may actually be doing more harm than good
  • The top 3 things you must include in your diet
  • The essential nutrients that should be a part of every cleanse
  • The #1 secret to ensure success when doing a cleanse program
  • How they can support you should you decide you want to do a professionally guided cleanse
  • And much, much more

Here’s where to learn more and reserve your spot on this complimentary call:

http://jjvirgin.com/cmd.php?af=1206935

I know I’ll be there, and I hope to ‘see’ you there, too!

PS You will leave this call with clear information that will give you confidence to recognise all of the essential elements for an effective and SAFE cleanse. Remember, there are many harmful detox/cleanse programs on the market today, which is why JJ and Leanne felt called to clear up the confusion and expose the truth.

Please do yourself a favour. Even if you’re not sure you want to do a cleanse right now, get this information so you have it when you are ready to:  http://jjvirgin.com/cmd.php?af=1206935

PPS Full disclosure: I am an affiliate of JJ’s, which means that I believe in the value of what she does. This teleseminar is absolutely free and there is no obligation to purchase anything ever, but if you do buy something from her down the road, I may get a commission.

Categories : Health
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September 15th, 2010

JJ Virgin Free Teleseminar

See that lady, above? That’s JJ Virgin. One amazing lady. She’s a PhD level nutritionist (with something like over 30 qualifications) and personal trainer who teaches DOCTORS about nutrition. And look at those arms! She sure knows how to look after her body, and she’s made it her mission to help all of us become the healthiest we can be.

And, if you’ve been following me here on Rich Radiant Real for any length of time, you’ll know that I believe dazzling health and vitality are essential for helping us raise our vibration and attract ‘the good stuff’ into our lives! (Oh, yeah, and just feeling great is a very good thing!)

Well, JJ’s hosting a FREE call next week, where she lets us in on the reality about a few so-called ‘health foods’ out there that we may be consuming, thinking that we’re doing the right thing. It turns out that many of the foods that have enjoyed rock star status in the media and on the health food market shelves are NOT actually good for you, and in fact may be quite detrimental to your health, and to your weight-loss efforts.

JJ wants to share all the details with you so you can stop inadvertently harming yourself in a free teleseminar she’s hosting on 22 September, AEST, (21 September in the US) called:

The Shocking Truth Behind Your Healthy Food Habits: Could They Actually be Jeopardizing Your Weight-Loss Efforts and Making You Tired, Bloated and Cranky?

This time JJ has partnered with Leanne Ely, the Dinner Diva of SavingDinner.com, to share this valuable information with you. JJ and Leanne don’t want you to go another day tolerating poor energy, frustrating symptoms, or being overweight for no good reason. I strongly suggest you join me on this call, as you will definitely learn a bunch of important tips that could positively impact your health for the rest of your life.

Here’s where to learn more and to register:

http://bit.ly/910Ihi

This call is for you if:

  • You have been innocently asked ‘How far along are you?’ and you’re already in menopause
  • You can’t wait for the introduction of full-body Spanx (you feel bloated all over)
  • You feel tired, cranky, scatter-brained, achy, and have no sex drive
  • You suspect that something isn’t quite right, but can’t figure out what’s WRONG
  • You been suffering from any of the following, and have come to the conclusion that this is just ‘normal for you’: bloating and gas, brain fog, fatigue, constipation, diarrhoea, weight-loss resistance, moodiness, skin problems, joint pain, headaches.

Here’s that link again to reserve your spot in this complimentary teleclass:

http://bit.ly/910Ihi

On this ground-breaking call JJ and Leanne will share:

  • Which ‘healthy’ food (you’ve been told to eat for good
  • hormones) actually slows down your metabolism
  • Which ‘healthy’ food makes you better at storing fat (oh, no!)
  • Which sweeteners are okay and which you want to avoid at all costs (you’re going to be surprised at some of these)
  • Which is REALLY better – soy milk or cow’s milk – and why you’ve been eating the wrong kind of dairy products
  • ‘Wholegrain goodness’ or something more sinister?
  • Which foods give you the best energy
  • How you may be unwittingly turning a healthy food into a hazard
  • How you can get support and participate in a group program to get your diet back on track and feel better than you have in YEARS

If you’ve ever been on a call with JJ or Leanne before, you know they’re just bursting with great information and always share am amazing amount of it (plus they are FUN). I recommend being armed with a pen and paper to take notes.

See you on the call!

PS You will leave this call with practical information and easy changes you can make immediately to your diet that will improve your energy, clarity and mood, AND de-bloat and slim down. Reserve your space on this free call before you forget:

http://bit.ly/910Ihi

PPS The call is free, and there is no obligation ever to buy, but if you ever do, know that I’m an affiliate of JJ’s, which means I believe in the value of what she does and if you buy something from her I do get a commission.

Categories : Health, Self-Care
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