Archive for recipes
A High-Vibe Christmas Season
If you’ve been a regular Rich Radiant Real reader for a while, you’ll know that I highly recommend eating high-vibration (read: high-raw) foods, so that you raise your own vibration and attract more of life’s good stuff.
While the Christmas season is traditionally a time of ultimate indulgence (yum!), all that rich, sugar- and fat-filled food can leave you feeling less than great. In fact, you probably feel a distinct ‘drop’ in vibration.
There is a solution, you know – why not introduce a few scrumptious healthy festive treats to the table on Christmas Day?
These foods don’t need to totally replace your traditional options, but if they’re there, you and your guests at least have the option of trying a few healthy options, and feeling the better for it!
Have a flip through Dr Ritamarie Loscalzo’s Healthy Holiday Traditions ebook, and you’ll be spoiled for choice. Dr Ritamarie’s done all the hard work of creating fresh, flavour-filled meals and treats that feel celebratory! She also includes fantastic gift ideas, and tips for eating healthily throughout the holiday season.
It’s not about deprivation. It’s about treating your tastebuds AND keeping your vibration high!
PS Why not try the Gingerbread Cookies or the Chocolate Macadamia-Nut Fudge?
Reveal Your Naked Beauty for Good Vibrations!

I have a passion for personal development, and I usually have several books on the go at once (see this post for pic of just a few books that have appeared on my bedside table in recent times).
I just HAVE to tell you about this one – it’s a life-changer. The luscious e-book called Naked Beauty, by Shakaya Leone of Earth Empress, is an absolute gem.
Shakaya was my special teleseminar guest last month, and on the call we spoke about this book, and a program she’s created called The Beauty Cleanse.
We spoke about how important it is to look after yourself; in fact, to treat yourself as an empress. Doing so not only honours the Source that created you, but it FEELS GOOD, and while the latter is good enough reason on its own, the act of feeling good helps you attract the good things of life! The law of attraction responds to high-vibrational beings.
There are heaps of mindset approaches you can take to attract whatever it is that you want, but if your physical being isn’t honoured, you won’t attract as easily, and you won’t enjoy it as much anyway! Can you imagine really enjoying the riches of life if you’re feeling sick, tired, run-down, ugly, overwhelmed and run dry? What would be the point?
I can’t stop flicking through this book (I printed it out and put in a binder). The design is beautiful, the words speak to your soul, and the advice – if you apply it – really works! Shakaya speaks of really loving and honouring our body-temples and our souls, and includes heaps of natural beauty recipes that you can make at home – I love the Aphrodite Opal Emulsion (a beautiful moisturiser for cold weather) and the Priestess Peppermint Foot Treatment. Don’t you just love the delicious-sounding names?
Listen fellow Sistar, do yourself a huge favour and invest in Shakaya’s book. It’s only US$29.98 and is available for instant download, so you can start applying its heartfelt and transformational wisdom straight away. Are you ready for that? (In other words, are you ready to say ’yes’ to life?)
Click here to invest in yourself.
PS I’m an affiliate of Shakaya’s, so if you purchase her exceptional Naked Beauty e-book, I will receive a commission – but I only ever recommend products and services that I truly believe in, so you can be assured that the quality of this product is, quite simply, top-notch!
I’m Hungry, Let’s Grow It!
The advance copies of my third – and latest – book arrived in the mail yesterday, and I’m very excited! (If you’d like a bit more info about this book, click here.)
It’ll be in bookstores in Australia in September, so it will be fun heading to the bookstore with my girls, to giggle over it appearing on the shelves!


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